Jonaki Saarisivu
Bio
Healing loudly so others don’t have to hurt silently 💚
Survivor of trauma & silent abuse: Emotional · mental · financial · sexual
Paso a paso
Stories (2)
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My Choices Reflect My Hopes, Not My Fears
Almost two years ago — though it feels like a lifetime — I created a vision board. It wasn’t a half-hearted exercise. It was intentional, deliberate, and deeply considered. What’s striking is that the images and ideas I chose then still represent my vision today.
By Jonaki Saarisivu10 days ago in Journal
Post-Traumatic Growth
Mental health and well-being are terms I knew but didn’t fully embrace until my own mental health was impacted. With hindsight, I realize now that my wake-up call came as early as 2016. Instead of becoming aware and heeding the signals, I continued to carry on and muddle my way through to the point that I hit the wall’-or rather, I went through the wall four years later in 2020. I had all the signs of severe burnout: physical and mental exhaustion, insomnia, brain fog, feelings of emptiness, and little to no motivation.
By Jonaki Saarisivu12 days ago in Journal
