The Multiple Benefits of a Vegan Diet: Better Health, a Better Environment, and More
Veganism has been gaining popularity in recent years as a lifestyle choice that not only benefits animal welfare, but also the environment and human health. A vegan diet is a plant-based diet that excludes all animal products, including meat, dairy, eggs, and honey. While many people adopt veganism for ethical or environmental reasons, the health benefits of a vegan diet are undeniable.