Role of Gut Microbiome in Mental Health: Exploring the Link Between Digestive Health and Emotional Well-being
In recent years, mental health has become a focal point in healthcare discussions. Depression, anxiety, and stress-related disorders affect millions worldwide, but the connection between mental well-being and physical health is often overlooked. One area that's gaining attention, but still relatively underexplored, is the relationship between gut health and mental health, especially in the context of the gut microbiome.