James Collin

Every time You Eat You Are Either Feeding Disease Or Fighting It

Food is the process by which we take from outside a series of substances that are essential for nourishment & for well-being. These substances are found in the foods that are part of our diet. Maintaining a nutritive and balanced diet is a fundamental need for disease prevention. It is a very well-known fact that the best medicine for the body is a raw vegan diet. There is no better way to prevent diseases than through a healthy lifestyle, combining physical exercise with a balanced diet, ensuring proper nutrition and hydration. In this article we let you know about a legacy of Alfredo Bowman's healthy diet that makes you healthy and protect you from an array of ailments.