HerGlowJournal
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Stories (9)
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Why Overthinking is Ruining Your Happiness (And How to Stop It)
Have you ever found yourself stuck in a loop of thoughts, worrying about every little detail of your day or your future? You think, "What if this goes wrong?" or "What if I fail?" These constant, uncontrollable thoughts can often steal away our peace of mind and our happiness. You might be aware that you’re overthinking, but sometimes, it feels impossible to stop.
By HerGlowJournal9 months ago in Psyche
You Don’t Have to Have It All Figured Out — And That’s Okay
There was a time in my life when I looked around and felt like everyone else was moving forward — while I was standing still. People around me were getting promotions, marrying the love of their life, starting families, ticking off goals like a to-do list.
By HerGlowJournal9 months ago in Longevity
"Small Habits That Secretly Add Years to Your Life"
For the longest time, I believed that longevity was all about genetics. If your parents lived long, you would too. But as I started paying more attention to my own lifestyle, I realized something powerful — it’s the little habits we practice every single day that shape how we age, how we feel, and how long we live.
By HerGlowJournal9 months ago in Longevity
This One Simple Habit Changed My Life — And It Can Change Yours Too
was stuck. Waking up every day with a heavy heart, scrolling endlessly through my phone, comparing my life with others, feeling like I was falling behind while everyone else seemed to have it all figured out.
By HerGlowJournal9 months ago in Motivation
How to Be More Beautiful — Naturally, Gracefully, and From Within
There was a time when I believed beauty was all about flawless skin, perfect makeup, and a perfectly sculpted body. But as I’ve grown, observed people, and learned more about myself, I’ve come to understand that true beauty isn’t about looking like someone else — it’s about becoming the best version of yourself.
By HerGlowJournal9 months ago in Blush
How I Simplified My Life and Found Real Peace
Not long ago, I was constantly overwhelmed. My to-do list never ended, my mind felt scattered, and every day felt like I was running but getting nowhere. I kept thinking, “Maybe if I just do more, I’ll finally feel better.” But the more I did, the emptier I felt.
By HerGlowJournal9 months ago in Humans
Small Habits, Big Life
I used to think that in order to change my life, I had to make some big moves—quit my job, move to a new city, start a business, join a gym, or read a dozen self-help books. I was waiting for the “perfect moment” when everything would finally fall into place and I’d feel like I had it all figured out.
By HerGlowJournal9 months ago in Longevity
My Simple Yet Powerful Morning Routine That Changed My Life
For a long time, my life felt scattered and overwhelming. I used to wake up late, rush through my mornings, and start my day feeling behind. There was always this constant pressure, and I had no time to slow down or breathe. Eventually, I realized something had to change. That’s when I decided to create a simple morning routine — and honestly, it changed my life more than I ever expected.
By HerGlowJournal9 months ago in Lifehack
