Harsh Naik

How long should you meditate (As a Beginner)

Why you should meditate? If you are an employee, a business person, a student or a housewife. It does not matter, Who you are? Everyone should do meditation in their spare time. You are not the only one who is busy, Everyone is busy these days but if you invest some time doing meditation every day, This Little step will move your life from mediocre to produ ctive & happy life. Your critical thinking will improve far from other people and your work will be done faster with less effort and stress.