Hamza El Bouzekraoui
Stories (2)
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Why telling your goals is secretly destroying your success
Everyone knows that one guy who, on New Year's Eve, proclaims to all his friends his ambitious plans to go to the gym every day, or wake up at 7:00 AM every morning for the whole year. And they go and buy new workout clothes, install habit tracking apps, and are elated by the prospect of becoming that awesome person they've always wanted to be.
By Hamza El Bouzekraoui4 years ago in Motivation
My mental health breakdown & recovery journey
I remember, back in 2015, when it feels too hard to do anything. Everything seemed too stressful at that time. Waking up, eating, working, exercising, doing dishes, or even going to bed… Anytime I had to expend any effort (physically or mentally), it was like a big wave of “please no, I don’t want to, I can’t”.
By Hamza El Bouzekraoui4 years ago in Psyche
