Goodness Anastasia
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A dedicated medical expert committed to providing insightful and accessible health tips designed to help readers make informed decisions about their well being⚕️🩺👩⚕️
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WHY YOU SHOULDN’T HOLD YOUR PEE. AI-Generated.
Holding your urine for extended periods can lead to several potential health issues, especially if this behavior becomes a regular habit. The human bladder is typically designed to comfortably hold between one to two cups of urine. However, consistently delaying urination can stretch the bladder beyond its usual capacity. Research shows that some individuals, such as nurses or those with demanding schedules, may experience an increase in bladder capacity, sometimes doubling the normal amount. Although this might not cause immediate problems, regularly overstretching the bladder and its associated muscles can result in several significant health concerns.
By Goodness Anastasiaabout a year ago in Families
