Francis Dami
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This was the first indication that my brain was failing when I was 49 years old.
According to a man in his 40s who was diagnosed with dementia, a little change in his ability to work was the first indication that his brain health was deteriorating. When Peter Alexander, now 56, visited a neurologist in 2018, he had no idea that he would be given a diagnosis of memory-robbing illness.
By Francis Dami9 months ago in Lifehack
Effective Techniques for Brain Cell Growth: Why Some Approaches Are More Effective Than Others
The human brain, often described as the most complex organ in the body, possesses remarkable plasticity—the ability to change and adapt in response to experiences. The concept of growing new brain cells, known as neurogenesis, has fascinated scientists for decades. It was once believed that the adult brain could not produce new neurons, but groundbreaking research has disproven this notion. While several powerful ways exist to stimulate neurogenesis, some methods are inherently more effective than others. Let’s explore these approaches and uncover what makes certain techniques superior.
By Francis Dami10 months ago in Futurism
Researchers claim to have figured out why Mars is red.
With its iconic decayed hue, Mars has continued to be alleged the red planet. Now, scientists may accept apparent the abeyant antecedent of that characteristic coloring, abolishment an accepted approach in the process.
By Francis Dami11 months ago in FYI
Tutankhamun: The Greatest Archaeological Discovery of All Time
In the annals of archaeology, few discoveries have captured the world's imagination like the unearthing of Tutankhamun's tomb. Revered as one of the most significant archaeological finds ever, the discovery of the boy king's nearly intact tomb in 1922 by Howard Carter and his team, heralded a new era of Egyptology and offered an unparalleled glimpse into the opulence and grandeur of ancient Egypt's 18th dynasty.
By Francis Dami11 months ago in History
If you have high blood pressure, you should avoid these four foods.
High blood pressure, or hypertension, is a common health condition that increases the risk of heart disease, stroke, and other complications. Managing high blood pressure often involves lifestyle changes, including diet modifications. Certain foods can exacerbate high blood pressure and should be avoided or consumed in moderation to maintain optimal health. Here are four foods to steer clear of if you have high blood pressure.
By Francis Dami11 months ago in Lifehack
The healthiest coffee varieties and those to stay away from
“If you go back 20 years, there was absolutely an abrogating bloom annual absorbed to coffee,” addendum Paul Rooke, controlling administrator of the British Coffee Association. “That has angry about completely, as bodies accept formed out that some apparatus appears from coffee back it’s broiled are acceptable for your health.”
By Francis Dami11 months ago in Lifehack
The oldest map in the world reveals mysteries from 3,000 years ago.
The discovery of the world's oldest map is akin to unearthing a buried treasure chest, filled with invaluable insights into our ancient past. This ancient map, believed to be around 3,000 years old, has captivated historians, archaeologists, and scholars, offering a remarkable glimpse into the geographic knowledge and cartographic skills of our ancestors. Through meticulous analysis and interpretation, this map has begun to unlock secrets that have been hidden for millennia.
By Francis Dami11 months ago in History
Two foods can relieve acid reflux and nine worsen it
Acid reflux, also known as gastroesophageal reflux disease (GERD), is a common condition that affects many people. It occurs when stomach acid flows back into the esophagus, causing a burning sensation in the chest known as heartburn. While various factors contribute to acid reflux, diet plays a significant role in triggering or alleviating symptoms. Here, we explore nine foods that are known to cause acid reflux and two that can help soothe it.
By Francis Dami11 months ago in Lifehack
The enigmatic origins of the Huns who stormed Rome are revealed by ancient DNA.
The agent of the European Huns, a drifting accumulation that helped topple the Roman Empire, has been active in abstruseness — until now. A new abstraction of age-old DNA from fifth- to sixth-century Hun skeletons suggests they were an assorted aggregation of alloyed agents with little access to the Xiongnu Authority in Mongolia.
By Francis Dami11 months ago in History
I was drinking 28 liters of fizzy drinks every week - here is why I finally quit
You ability apprehend that additional who works part-time would adore a comfortable boutique about a quiet Aldi at 11 am aboriginal in the week, but that’s never been the case for me. Mondays are my abundant appropriation day, aback I banal up on airy pop so I don’t agitation if I run out mid-week. I usually aim to buy 14 two-litre bottles to satisfy my thirst.
By Francis Dami11 months ago in Longevity
Six indicators that you're consuming too much fat
Eating dietary fat is essential for maintaining overall health, as it provides energy, supports cell growth, and helps protect your organs. However, consuming too much fat can lead to various health issues. Here are six warning signs that you may be eating too much fat:
By Francis Dami11 months ago in Longevity
