Are Sugar-Free Desserts Healthy? - If You're Switching From Regular to Sugar-Free, Here's What To Know
Not only is sugar an important part of our diet, but artificial sweeteners are often included in sugar-free versions of your favorite desserts. However, as with most things, there are pros and cons to consider when deciding whether or not to eat them. Even though they aren't as calorific as their sugary counterparts, many sugar-free sweets still seem like empty calories. If you want to know whether or not these desserts are healthy for you, read on to find out more about the pros and cons of switching from regular to sugar free desserts.
