FBI_RETURN 2019

Book Review

Introduction In "The Body Keeps the Score," Dr. Bessel van der Kolk, a pioneering psychiatrist and trauma researcher, explores the profound impact trauma has on both the mind and body. The book delves into how traumatic experiences are encoded in the body and the brain, affecting mental health and overall well-being. Dr. van der Kolk presents a compelling argument that understanding and addressing these effects is crucial for healing. The book synthesizes decades of research with clinical insights and real-life case studies, offering a comprehensive view of trauma's effects and innovative treatment approaches.