Farm to health

Turmeric a Supper Food: Be Cautious, When Adding It to Your Diet

Beyond giving that beautiful golden yellow color and flavoring, turmeric is also known for its promising health benefits against various problems like cancer, heart diseases, Alzheimer's, etc. And the best thing about this spice is that it is not only affordable but very safe to use and has a pleasantly mild flavor. If you are also fascinated with the benefits of this superfood but unsure about the ways to add it to your diet, then do not worry as we have outlined some simple yet effective ways below.