Ethan Blackwood

The Truth About Anti-Aging Supplements

Aging is inevitable—but looking and feeling older might not be. From NAD+ boosters to polyphenols and peptides, the anti-aging supplement market has exploded in recent years. Influential researchers like Dr. David Sinclair have popularized compounds like NMN (Nicotinamide Mononucleotide) and resveratrol, sparking a global interest in "biohacking" aging. But as the industry grows, so does the confusion.