Emmanuel Mashigo

6 Steps to Overcome Relationship Jealousy.

Jealousy is natural and often, it is good. It helps us to avoid situations that could be dangerous, like cheating or betrayal. However, sometimes people can feel extreme jealousy that can result in unhealthy thoughts and actions. Whether we’re jealous of a partner's ex or we can't stand the idea of our partner spending time with another person, these feelings come from insecurity and lack of trust.