Positive disintegration
Such a weird day yesterday. I felt the need for some social contact the entire day. Being alone in the mountains is beautiful, but I have to consider my human needs for social interaction. I identified the lack of female contact and made a mental note that I need to get to know new people if I want to stay mentally healthy. Josh was out learning how to sail, and I knew I needed to reduce the pressure on him with him knowing that he is my only friend here. The symptoms of something not functioning well were already showing: lack of motivation and stuffing myself with peanut butter and dates. There was nothing I could do there and then, so I wasn’t very stressed out about it. I ate a lot, which made me feel guilty, but at least I got a good amount of work done as well.
