Emily the Period RD
Bio
Canadian Registered Dietitian with a special focus in reproductive medicine & gynecology. I write about nutrition for periods, hormones and everything in between!
Stories (110)
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Mom: You've Always Been My Hero
Dear Mom, I've written a million of these letters to you, for you. I've tried writing this one a million times. Never quite getting the depth I wanted - just a little off the mark, cute and sweet but never that deep-in-my-bones, all of my heart and the fibres of my being depth. Never quite capturing the hero in you.
By Emily the Period RD6 years ago in Families
Diet Culture Messages You Can Forget About
Diet culture sucks. It makes practice as a Registered Dietitian both interesting & frustrating - I love hearing stories about food and the ways we understand it but hate seeing people be so unbelievably flustered by messages about weight and dieting.
By Emily the Period RD6 years ago in Longevity
