Edward Fay
Bio
For the last eight years, I've been an entrepreneur in financial services while pursuing my passion for fitness by competing in bodybuilding competitions
Stories (14)
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Do Fat Burner Supplements Actually Work
There's an inherent distrust towards the fitness industry because a lot of people out there just try and market all types of get fit quick schemes. Realistically it's nothing more than a transfer of information you purchase from a professional who has the certifications so you do not need to the same. Which is fine! Other than it promising you a fast result how much do you know about what or who thinformation is coming from? We do live in the information age so it would only make sense to thouroughly vet the source you're gettng it from. The simple mention of fat burners stirs up a littanly of confusfion.
By Edward Fay5 years ago in Longevity
Does weightlifting make women look less feminine?
So this is something I hear very frequently when in the gym. A lot of ladies' fitness routines included long bouts of cardio, with light resistance training with high reps. When I ask "Why is that? Most of the time they will say to me they are attempting to shed some body fat and tone their body.
By Edward Fay5 years ago in Longevity
