Dr Sadia

Joined April 2025

14 stories

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Stories (14)

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Breaking the Silence: Why Mental Health Can No Longer Stay Behind Closed Doors
Mental health must no longer remain a silent burden carried behind closed doors. Every story shared, every question asked, and every misconception corrected brings us closer to a world where mental illness is treated with the same seriousness as any physical condition. When young people feel understood rather than judged, they are far more likely to seek help early—and early help can change everything. It can prevent years of quiet suffering, strengthen families, and allow children to grow into adults who feel safe trusting their emotions.
By Dr Sadia2 months ago in Fiction
Everyone talks about psychotherapy, but what exactly is it?
You’ve been thinking about it for a while. Maybe it's the constant weight of anxiety, the fog of depression that won't lift, or a feeling of being stuck in a loop you can't escape. You’ve heard that therapy can help, but the world of mental health support can feel like a maze of confusing titles, intimidating processes, and big questions.
By Dr Sadia2 months ago in Fiction
The 7 Pillars of Resilience
What exactly is resilience? Resilience describes your inner strength. It encompasses various skills, qualities, and resources that can help you overcome difficult situations, stress, and crises without harming your mental health. Resilience helps you navigate even the fiercest storms without breaking. Strengthening your resilience is therefore a crucial element of your mental well-being. The 7 Pillars of Resilience model can be a helpful tool in this process.
By Dr Sadia2 months ago in Motivation
Exploring Once Is Never Enough: My Travel Truth
From every place I take my memories and the feelings associated with them with me. And then I travel on. To somewhere else, to new memories and experiences.
By Dr Sadia2 months ago in Fiction
Glass or Plastic? Which Is More Sustainable?
When we move into the zero-waste or less-waste sector, we quickly come across glass: It looks nicer than the garish packaging that is only meant to entice us to buy the product anyway, it can ideally be stacked wonderfully, is perfectly suited for clean food storage (provided it is tightly sealed) and scores points above all because it can be used again and again and again, thus massively reducing the ecological footprint.
By Dr Sadia2 months ago in Education
How My Relationship to Possessions Has Changed
What is our relationship to the things that surround us? The things we buy, perhaps even daily, and call our own? Why is it so easy for us to bestow our love on so many things? Or do we ultimately not do that at all?
By Dr Sadia2 months ago in Fiction
The Path That Changes You: A Journey of Self-Discovery
For me, life has always been about change and the feeling of being different. I've never taken the straight path and often suspected that I could only progress by taking detours. I always had to take new steps in new directions because the well-trodden paths didn't feel right to me. But that's the only way I've been able to keep moving forward, taking new steps in new directions, and ultimately become who I am today. But those were incredibly rocky paths and many obstacles I had to overcome, which was often incredibly exhausting and arduous.
By Dr Sadia2 months ago in Motivation
Unconditional love – the light that does not seek, but simply is.
In a time when love is measured by gestures, presence, messages, and affirmations, true love remains misunderstood. Invisible, yet the most real. Unspoken, yet omnipresent. Love that doesn't ask—not because it can't, but because it does n't need to .
By Dr Sadia2 months ago in Fiction
Pendulum of Darkness: A ballad about confronting one's own abyss
Tells the story of a soul caught between fear and awakening, swinging back and forth like a pendulum between light and shadow. It explores the moments when a person is forced to face the parts of themselves they’ve tried to bury—old wounds, quiet regrets, and the whispered truths that echo in the dark. This ballad is not about despair, but about transformation: the painful yet necessary descent into one’s inner abyss so that strength, clarity, and self-understanding can rise from it. It is a journey where every swing into darkness brings a deeper understanding of the light waiting on the other side.
By Dr Sadia2 months ago in Fiction
Wild Thing, You Make My Heart Sing
Imagine walking outside, the sun on your hair and shoulders and the wonderful aromas of nature all around you! You smell grass, elderflower, roses… With a basket dangling from your arm, you look around you intently. You’re searching for plants to eat but also to use as medicine
By Dr Sadia2 months ago in Fiction
Young people are asking themselves: Will working a job help me grow up faster?
Two out of three teenagers in the United States work. They spend 16 to 20 hours a week working . Why are more and more young people getting jobs? Sixteen-year-old Brian explains: “I have no other choice. My parents are divorced, and I have to help my mother in every way possible.” Many families need financial assistance. And even if a young person doesn't directly contribute to their upkeep, their parents have an easier time financially if they pay for their own clothes and other personal belongings.
By Dr Sadia2 months ago in Motivation
I MARRIED THE FIRST GUY I MET
I MARRIED THE FIRST GUY I MET: From Wedding Nightmare to Unexpected Romance Imagine finding out your fiancé cheated on you with your friend two days before your wedding. And to make it even worse, it was in your wedding dress! This is just the beginning of Susan's wild story.
By Dr Sadia8 months ago in Writers