
Dipayan Biswas
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The Science of Sustainable Weight Loss: A Realistic Path to a Healthier You
In a world filled with fad diets, extreme workout plans, and conflicting advice, sustainable weight loss can feel like an elusive goal. Many people jump from one trendy program to another, hoping for quick fixes, only to regain the weightand sometimes moreafter the program ends. But what if weight loss didnt have to be so complicated? What if it could be gradual, science-backed, and aligned with your lifestyle?
By Dipayan Biswas7 months ago in Longevity
The Keto Diet: Science, Benefits, Risks, and How to Start the Right Way
In the ever-evolving world of nutrition and wellness, few diets have stirred as much interest, debate, and transformation as the Keto Diet. Loved by celebrities, athletes, and everyday individuals alike, this low-carb, high-fat eating plan claims to help you lose weight, improve energy, and boost mental clarity.
By Dipayan Biswas7 months ago in Longevity
Productivity Hacks: How to Boost Productivity and Manage Time Effectively
In a world where the lines between work and personal life are increasingly blurred and the demands on our time are higher than ever, the ability to manage time and boost productivity is not just valuable — it's essential. Professionals, students, entrepreneurs, and even remote workers all face the same challenge: too many tasks, not enough time.
By Dipayan Biswas7 months ago in Longevity
Maintaining a Healthy Work-Life Balance During Pregnancy
Pregnancy is one of the most transformative journeys in a woman's life. It is a time of excitement, anticipation, and profound physical and emotional changes. However, balancing the demands of work with the need for rest, healthcare, and mental well-being can be particularly challenging during this period. A healthy work-life balance becomes not just beneficial, but essential — for the mother’s health, the baby's development, and the overall quality of life. Whether you are a full-time professional, a business owner, or managing multiple roles, understanding how to maintain equilibrium between your professional responsibilities and personal wellness during pregnancy is key. This article explores strategies, considerations, and support systems that can help expectant mothers sustain a fulfilling and balanced lifestyle throughout their pregnancy. Understanding the Challenges Pregnancy introduces a host of changes that affect a woman's ability to work the same way she did before. These changes include: • Physical discomforts such as fatigue, morning sickness, and backaches. • Mental and emotional shifts, including mood swings, anxiety, or prenatal depression. • Health priorities, such as frequent doctor visits, prenatal screenings, and increased need for rest. • Workplace stress, deadlines, long hours, or even unsupportive environments. These challenges are real and valid. Pretending to “push through” as if nothing is changing can lead to burnout, health complications, or emotional distress. Recognizing and planning around these challenges is the first step toward building a healthy balance.
By Dipayan Biswas7 months ago in Lifehack
Samsung Galaxy S25 Edge: Redefining Slim Smartphones in 2025.
In an industry where smartphones seem to be growing bulkier with every iteration, Samsung’s Galaxy S25 Edge makes a bold statement: thinner, lighter, and smarter can still mean powerful. Unveiled to much anticipation, the S25 Edge blends premium design, cutting-edge AI features, and Samsung’s hardware legacy into one of the sleekest devices ever released by the brand. But does its slim profile come at a cost? And how does it compare to other flagships in 2025? Let’s break down everything you need to know.
By Dipayan Biswas7 months ago in Beat
Brad Pitt and Ines de Ramon Steal the Spotlight at ‘F1’ Premiere in New York City.
Hollywood’s favorite duo made headlines again as they stepped onto the Times Square red carpet on June 16, 2025, for the world premiere of F1: The Movie. The evening showcased the couple’s powerful chemistry and sophisticated style—highlighting a relationship that, though typically low-key, continues to captivate.
By Dipayan Biswas7 months ago in Styled
The Return of Joey Chestnut: A Culinary Hero’s Comeback to Coney Island Glory.
When Joey Chestnut steps back onto the Coney Island boardwalk this Fourth of July, it won’t just be another competitive-eating showdown—it’ll be the triumphant return of a legend. After a year-long absence induced by an unlikely sponsorship impasse, Chestnut, the embodiment of hot dog-eating dominance, is poised to reclaim his anticipated place in the Nathan’s Famous hot dog eating contest. Here’s a full deep dive into the man, the milestone, the moment.
By Dipayan Biswas7 months ago in History
10 most dangerous roads in the world
While these roads may be dangerous and difficult to navigate, they also offer some of the most breathtaking views and exhilarating experiences for those brave enough to tackle them. However, it is important to remember that these roads should be approached with caution and proper preparation, as they can be life-threatening if not taken seriously. It is recommended that you always drive with care, obey all traffic laws and regulations, and be prepared for any road condition.
By Dipayan Biswas7 months ago in Education
US to Resume Building Border Wall at San Diego Park
Unite States government announced plans to resume construction of a border wall at the San Diego Park, California. The border wall, which is a contentious issue, has been a major part of the Trump Administration's immigration policy. The decision to resume construction has been met with both support and opposition from various groups and individuals.
By Dipayan Biswas7 months ago in Interview
How to Start Freelancing as a Beginner.
Freelancing is no longer just a side hustle; it has become a global career choice for millions of people. Thanks to the internet, anyone with a skill, a laptop, and a stable connection can start earning money online—regardless of experience. If you’re wondering how to start freelancing with no prior background, this guide will walk you through each step.
By Dipayan Biswas7 months ago in Lifehack
The Ultimate Lifehack: How to Master the Art of Doing More by Doing Less
Introduction In today’s hyper-productive culture, we often find ourselves trapped in a never-ending loop of tasks, deadlines, and obligations. The harder we work, the more behind we seem to fall. Ironically, the people who appear to accomplish the most often do so not by working harder—but by working smarter. This article explores the ultimate lifehack: doing more by doing less. It's not about laziness; it's about optimizing every aspect of your life. And throughout this journey, you’ll find moments of introspection, where like many others, I search for clarity, purpose, and productivity.
By Dipayan Biswas7 months ago in Lifehack






