David Thomas Philip

The Ultimate Keto Meal Plan

The Ultimate Keto Meal Plan is a comprehensive guide that provides detailed information on how to adopt a ketogenic diet and lifestyle. The book is written by Dr. Ryan Lowery, who is a well-known nutritionist, researcher, and fitness expert. In this book, Dr. Lowery lays out the science behind the ketogenic diet, explains its various health benefits, and provides practical advice and guidance for those looking to adopt this way of eating.