Chris's Creations
Bio
Im into all forms of "art" and writing has always been one of them ever since I was in high school. I love to write poetry, love, relationship content and healthy issues as well.
Stories (2)
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Keto Diet: What You Need To Know To Get Started
The ketogenic diet has surged in popularity over the past few years, and for good reason. It offers a powerful solution to the question of how to lose weight. Even though it’s a fairly restrictive diet that’s limited in its availability, the benefits of ketosis are so tremendous that it’s worth investigating further. Once you learn about this high-fat, low-carb eating plan, you’ll understand why so many people swear by it. In fact, The New York Times has even published an article on how people who follow the keto diet consistently lose weight without even meeting another person or recording their macros—which is pretty remarkable. What is the Ketogenic Diet? The ketogenic diet is a very strict high-fat, low-carbohydrate eating plan. In simple terms: proteins, fats and sugars are restricted and replaced with medium chain triglycerides (MCTs), fatty acids and dairy products; fruits and vegetables are also restricted but offer abundant amounts of vitamins, minerals, antioxidants and phytochemical that aid health.
By Chris's Creations3 years ago in Feast
How To Create A Long-Lasting Relationship: 5 Tips to Help You Maintain a Strong Connection
Keeping your relationship fresh can be challenging in today’s world. With so much going on and technology making it so easy to stay connected, staying in touch with friends, family, and romantic interests is more difficult than ever. So how do you keep your relationship feeling new and exciting when you’re together? How do you make sure your connection is anything but an everlasting cycle of friendliness? These are the types of questions people ask when they realize their relationship isn’t working anymore. The good news is that a great connection doesn’t need to be hard to maintain. All you need are a few small adjustments along the way to ensure your partnership stays strong. Keep reading for five practical tips that will help you create a long-lasting relationship with your significant other.
By Chris's Creations3 years ago in Humans
