Chris Rock
Bio
I am a passionate health enthusiast dedicated to inspiring and empowering individuals to live their best, healthiest lives. Emphasizing a holistic approach to health, Believing in nourishing the body, mind, and spirit.
Stories (1)
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Lose 10 Kilos in 10 Days
Introduction: I am excited to share a full day meal plan that will help you lose 10 kilos in just 10 days. What makes this meal plan unique is that it is completely oil and sugar-free. I have also added a slight Indian touch to the diet plan, offering breakfast and dinner options. This easy-to-follow meal plan is made with easily available and inexpensive ingredients. Remember, to achieve good results, it's important not to cheat for the entire 10 days. Additionally, I recommend incorporating light to moderate exercise like walking into your routine. Without further ado, let's get started!
By Chris Rock3 years ago in Humans
