Don’t Let Seasonal Depression Steal Your Sunshine
Oftentimes, when the winter months come we start to feel depressed. If the shorter daylight hours and cold temperatures take a toll on your mood around this time each year, you are not alone. Seasonal Affective Disorder (SAD) affects over 3 million Americans every year! In places such as Florida, roughly 1 in every 100 people experience SAD, while that number jumps to 1 in every 10 people in Alaska.
