Chris Harbin
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Passionate about helping others reach their health and fitness goals. Get fit with me! Let's work together to achieve your goals and lead a healthier life.
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Delicious and Easy Keto Snack Ideas for on-the-go Fuel
If you're following a ketogenic diet, finding convenient and satisfying snack options can be a challenge. But don't worry - we've got you covered with this list of delicious and easy keto snack ideas that are perfect for on-the-go fuel. From hard-boiled eggs and avocado slices to cheese cubes and nuts, these snack ideas are high in healthy fats and protein, and they're easy to pack and take with you wherever you go. So next time you're in need of a quick snack to keep you fueled and satisfied, give one of these keto-friendly options a try!
By Chris Harbin3 years ago in Education
5 Essential Tips for Keto Beginners: How to Succeed on the Low-Carb Diet
Start Slowly Starting a ketogenic diet can be a big change, especially if you're used to eating a diet that's high in carbohydrates. It's important to take the time to adjust to this new way of eating, and starting slowly can be helpful.
By Chris Harbin3 years ago in Education
