cheesemandu

is cheese healthy?

cheese benefits for health intro. Cheese is a dairy product made from the milk of cows, goats, sheep, or other mammals. It is obtained by coagulating casein protein from milk. It contains proteins, lipids, and carbohydrates in addition to water, and is high in calcium, and phosphorus, It is produced in hundreds of different varieties. Cheese is an important food product used in many recipes and as a condiment on top of other food. There are many types of cheese around the world. The most common cheese in the world is produced from cow milk.