chandani Ruwan Kumari
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"Do I Have Writing Talent?" It’s A Mistaken Question. Content Warning.
Over the years, many people have asked me to look at their writing. "I need to know, do I have talent or not," they say. "Then I’ll know if I should pursue writing or stick to accounting."
By chandani Ruwan Kumari3 years ago in Lifehack
Natural Ways to Reduce Hair Loss Problems in Men and Women
Both men and women worry about hair loss since it lowers confidence and self-esteem. Even while a number of reasons, such as genetics, hormone fluctuations, and lifestyle choices, can cause hair loss, there are natural solutions that can assist. In this post, we'll look at practical, all-natural ways to treat hair loss in both men and women while encouraging thicker, healthier hair growth.
By chandani Ruwan Kumari3 years ago in Lifehack
5 Foods That May Negatively Impact Testosterone Levels
Both men and women need testosterone since it is an essential hormone that affects many aspects of health, including bone density, mood regulation, muscle growth, and sexual function. While age and heredity are just two of the numerous variables that affect testosterone levels, your food can also have an effect. Five meals that may potentially reduce testosterone levels are discussed in this article. It's crucial to remember that these foods are unlikely to seriously hurt you if you eat them in moderation. However, regular or heavy use may have a detrimental impact on testosterone synthesis.
By chandani Ruwan Kumari3 years ago in Lifehack
10 Forgotten Nutrient-Dense Foods for Optimal Health
It's simple to overlook some of the most nutrient-dense meals that nature provides in our fast-paced society. While processed and convenience foods predominate in our diets, it's important to keep in mind the remarkable health advantages of natural, whole foods. This post will examine eleven underutilized nutrients that might boost your overall health and offer superior nutrition.
By chandani Ruwan Kumari3 years ago in Lifehack
Achieving Optimal Nutrition & A Guide to Healthy Eating
What is healthy nutrition? A healthy lifestyle is built on a foundation of good nutrition. A balanced diet raises energy levels, stimulates the immune system, lowers the risk of chronic diseases, and ensures that your body gets the vital nutrients it needs to function effectively. In this post, we'll examine the fundamentals of a healthy diet and offer helpful advice so that you may choose your food wisely.
By chandani Ruwan Kumari3 years ago in Lifehack
Natural Ways to Rejuvenate and Restore Your Eye Area
The area around the eyes is frequently prone to aging and tiredness symptoms. There are various efficient techniques you may implement into your skincare routine if you're looking for natural solutions to restore and rejuvenate your eye area. In this post, we'll look at some all-natural treatments that will refresh your eyes, lessen puffiness, lighten dark circles, and help you seem younger.
By chandani Ruwan Kumari3 years ago in Lifehack
Direct Response Copywriting
There is a great deal of direct-response copywriting in the world today. Direct response copywriting can take several different forms. It could encompass a direct-mail campaign as well as direct-response ads. Within this article today on direct response copywriting, we will look at what this entails and where you can find more information about direct response copywriting.
By chandani Ruwan Kumari3 years ago in Lifehack
2 Ways to Start Burning Fat Quickly
1. Start Exercising first thing in the morning. As soon as you wake up in the morning workout for at least 30min to an hour. Studies show that working out in the morning has been shown to burn up to 3x as more fat as opposed to working out at any other time during the day. Here’s Why:
By chandani Ruwan Kumari3 years ago in Lifehack
SECRET OF THE IMMUNE
What is the immune booster..? A medication or treatment that strengthens the immune system and improves the body's capacity to fend against infections and diseases is known as an immune booster. Things like vitamins, minerals, herbs, supplements, and pharmaceuticals can fall under this category. The immune system can be strengthened using substances like vitamin C, echinacea, and probiotics. It's crucial to keep in mind that these immune boosters' efficacy can vary, and further research is required to validate it. Additionally, it's crucial to consult a medical expert before beginning any new supplements or medications, especially if you have a pre-existing disease or are already taking medication.
By chandani Ruwan Kumari3 years ago in Motivation
NUTRITION & HEALTH
What is nutrition..? The study of nutrition focuses on how food and drink affect the body, particularly how the body uses nutrients to stay healthy, develop, and recover. The prevention of chronic diseases and the maintenance of good health both depend heavily on nutrition. To make sure the body gets all the nutrients it needs, it entails eating a balanced diet that contains a range of various foods. Carbohydrates, proteins, lipids, vitamins, minerals, and water are some of these nutrients.
By chandani Ruwan Kumari3 years ago in Motivation
The Silent Killer
Prostate cancer is a serious health concern that affects millions of men. Often referred to as the "silent killer," it is one of the most common types of cancer in men and can cause significant health problems if left untreated. understanding the risks and symptoms associated with prostate cancer, we can make informed decisions to protect ourselves and our loved ones.
By chandani Ruwan Kumari3 years ago in Lifehack
