
Cathy (Christine Acheini) Ben-Ameh.
Bio
https://linktr.ee/cathybenameh
Passionate blogger sharing insights on lifestyle, music and personal growth.
⭐Shortlisted on The Creative Future Writers Awards 2025.
Stories (466)
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February Healing Playlist (For Relaxation and Focus).
I love discovering new music, and it's nice to have something sweet playing in the background while you get some work or reading done. So here is the latest find in my Spotify library I'd like to share with you. Let's dive into an exploration of some truly transformative music. Think of this as an ongoing discovery rather than a definitive list, a continuous journey into sounds that touch the soul and propel your destiny forward. Each track in this February Healing Playlist offers a unique experience—one that is both healing and elevating.
By Cathy (Christine Acheini) Ben-Ameh.11 months ago in Beat
The Day Little Red Riding Hood Made The Wolf Run.
It had been a long time since anyone had called her Little Red Riding Hood. In fact, she hadn’t been called that since she was a kid. But the name still stuck with her, mostly because of the red jacket she refused to get rid of. It was more than just a piece of clothing; it was a symbol of something she used to be—and something she had outgrown. Now, at 28, it was just a stylish, well-worn jacket that fit her perfectly, like a comfortable reminder of how far she’d come.
By Cathy (Christine Acheini) Ben-Ameh.11 months ago in Fiction
10 Amazing Books for Growth and Healing: February Edition
Welcome to my February roundup of transformative reads that will nourish your soul, bolster your faith, and guide you on a journey of spiritual growth and healing. Here are my top 10 books!
By Cathy (Christine Acheini) Ben-Ameh.11 months ago in BookClub
The Fear of Solitude: Understanding Why Being Alone Scares Us.
Imagine the last time you felt lonely. Maybe it was during a quiet evening at home, or perhaps in the middle of a crowd where everyone seemed connected except you. Loneliness is a feeling that can creep up on anyone, unexpectedly and persistently. But why do we fear it so much? What is it about being alone that stirs such anxiety within us?
By Cathy (Christine Acheini) Ben-Ameh.11 months ago in Humans
The Power of My Words: When to Speak, When to Be Silent, and How It Changed My Life
I used to think that speaking my mind was always the right thing to do—after all, honesty is the best policy, right? But lately, as I’ve been soaking in God’s presence, I’ve been learning something different: sometimes, the most powerful thing I can do is close my mouth. Other times, my words hold the key to unlocking blessings I didn’t even know were waiting for me.
By Cathy (Christine Acheini) Ben-Ameh.11 months ago in Humans
10 Reasons You Don’t Need Therapy.
In today’s world, we often hear that we're broken and need therapy to fix ourselves. But what if that’s not true? Dr. Cindy Trimm, a well-known speaker and author, has explored this idea in her teachings. She believes that society has convinced us we are broken, but in reality, we are already whole because we are created in God’s image. Instead of fixing ourselves, she suggests we need to fix our strategies in life. As she puts it, “Your life changes when your mind changes.” In other words, how you think about yourself and your situation can completely change your life.
By Cathy (Christine Acheini) Ben-Ameh.12 months ago in Motivation
2025 so far:
While this may come across as oversharing, I consider it a gift of vulnerability. As Brené Brown said, "Vulnerability is the birthplace of innovation, creativity, and change." By sharing my journey, I hope to inspire and encourage those who can relate to my experiences. Embracing vulnerability allows us to forge deeper, more authentic connections with ourselves and with others.
By Cathy (Christine Acheini) Ben-Ameh.12 months ago in Confessions
A Soulful Journey with Victory Boyd's "El Shaddai"
There are certain songs that have the power to resonate deeply within our souls, offering a sense of comfort, strength, and inspiration. One such song is Victory Boyd's "El Shaddai." This beautiful track effortlessly combines gospel, blues, and soul, creating an emotional and uplifting experience that stays with you long after the music has ended.
By Cathy (Christine Acheini) Ben-Ameh.12 months ago in Beat
Understanding Dreams from a Christian Perspective: A Biblical Approach to Interpretation.
Have You Ever Wondered If Your Dreams Mean Something? Have you ever woken up from a dream that felt too vivid, too significant, to ignore? Perhaps it left you with questions, emotions, or even a sense of urgency. Throughout the Bible, God spoke to His people through dreams—Joseph, Daniel, and even the wise men who visited Jesus (Matthew 2:12). Could He still be speaking through dreams today?
By Cathy (Christine Acheini) Ben-Ameh.12 months ago in Humans
"Embracing Vulnerability: Healing After Broken Boundaries"
Introduction. Vulnerability often serves as a gateway to deeper connections, yet it comes with its own challenges. Whether due to illness, grief, or other struggles, being in a vulnerable stage of life can make accepting care from others feel both comforting and risky. But what happens when boundaries are crossed, and the very people you trusted misuse your openness? In this post, we’ll explore how to heal from broken boundaries, rebuild trust, and continue to embrace love and openness with strength.
By Cathy (Christine Acheini) Ben-Ameh.12 months ago in Confessions
AI: Friend or Foe? Examining the Dual Nature of Artificial Intelligence.
Before Artificial Intelligence became part of our lives, we connected with God and each other in ways that were deeply personal and heartfelt. We relied on face-to-face conversations, handwritten letters, and the warmth of a phone call to keep our relationships alive. These moments were special, filled with genuine emotions, even though distance and busy schedules sometimes made it hard to stay in touch.
By Cathy (Christine Acheini) Ben-Ameh.12 months ago in Futurism











