carmina jasmine
Bio
I'm just here, sharing my thoughts
Stories (3)
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Something Old, Something New, Something Borrowed, Something Blue
Committing to Ourselves You may or may not have heard this 19th century good luck rhyme for newlyweds. Family and friends give the bride each of these items to incorporate into her attire for the big day. They're each symbols of family tradition, purity, love, and luck. These can be physical things, or spoken advice, blessings- however creative and meaningful your family would want to make it. They're pretty easy to remember, and it doesn't have to be your wedding day to incorporate their messages into your life. We're going take a creative approach as we flip this inwards, towards our own commitments to ourselves.
By carmina jasmine4 months ago in Humans
Self-Care Bingo
Bingo Charts are a simple way to cross off goals, milestones, or anything else you're doing. Celebrate yourself after crossing off a row and keep pushing forward to black-out the entire board. Do them at your own pace, adjust where needed, and thank yourself for carving out some extra quality moments for you. No moment is too small!
By carmina jasmine7 months ago in Motivation
The Battle with Depression in the Mornings
My own struggle with Depression started long before I was aware I even had it, although something did always feel kind of empty, a little numb in circumstances where "normal people" felt a lot more joy, or pain, etc. Something was off. In the years preceding my High School days, my sleep health was probably the biggest sign. Days would turn into weeks and my summers would quickly pass. The signs were there, but we didn't know much about these things in my family.
By carmina jasmine6 years ago in Psyche
