brendan bradley

Top 5 Keto Foods to Help You Lose Weight

If you’re trying to lose weight on the ketogenic diet, you may be wondering what foods are most likely to support your goals. You’re in luck! Ketogenic diets are relatively low in carbs and high in fat, so many of your favorite foods will fall into the keto-friendly category! In fact, with just a few tweaks, they can easily become even more keto-friendly! Use these keto-friendly foods to help you lose weight as quickly and easily as possible!