Benjamin Laban
Stories (40)
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Moving On After Divorce: A Guide for Men to Reclaim Their Lives
Introduction: Going through a divorce can be a devastating experience for any individual, and it's especially challenging for men who often struggle with the aftermath of a failed marriage. However, it's crucial to remember that there is life beyond divorce, and with the right mindset and actions, you can move on and build a fulfilling future. In this article, we will explore the steps to help men navigate the healing process, regain their self-worth, and attract positive experiences, including new romantic possibilities.
By Benjamin Laban3 years ago in Families
Another Interesting Approach to Weight Loss
I want to discuss a topic that has been highly requested: weight loss. I have received numerous questions, comments, and messages about how I managed to lose weight. It has taken me quite some time to address this topic, but I believe it's finally time to share my journey with all of you. Before we dive into the video, I would like to remind you to subscribe to my channel and turn on notifications to stay updated with my latest content. To my existing 20 subscribers, thank you for your support!
By Benjamin Laban3 years ago in Humans
Mastering Loss Prevention: 8 Strategies to Safeguard Your Business and Boost Profits
Loss prevention strategies are often associated with retail stores, but businesses across all industries can benefit from implementing measures to protect their inventory and accounts. These strategies not only safeguard your bottom line but also improve customer satisfaction, ensure accurate inventory management, and foster a culture of safety and responsibility among your employees. Let's delve deeper into each of the eight proven strategies for loss prevention:
By Benjamin Laban3 years ago in Education
12 Foods to Cleanse Your Blood, Fortify Your Liver, and Nourish Your Kidneys
Introduction: The bloodstream plays a vital role in carrying life-sustaining oxygen and nutrients to our organs and tissues. However, if our liver and kidneys aren't functioning properly, it becomes challenging to eliminate waste and toxins from our blood, leading to its toxicity. This can weaken our immune system, making it difficult to fight off infections effectively. Unfortunately, chronic conditions like diabetes, high blood pressure, and obesity are widespread, and they can take a toll on the liver and kidneys. Additionally, everyday stressors such as poor nutrition, exposure to environmental toxins, sleep deprivation, and a sedentary lifestyle can make our blood sluggish and hinder its ability to cleanse itself. So, how can we ensure that our liver and kidneys are working optimally to keep our blood clean? In this article, we will explore 12 foods that can cleanse the blood, fortify the liver, and nourish the kidneys.
By Benjamin Laban3 years ago in Education
15 Cancer-Busting Foods That Could Save Your Life
Introduction: Each Year 8 Million Lives are Claimed by Cancer, but These Foods Could Make a Difference Did you know that approximately 8 million people lose their lives to cancer every year? Even more alarming is the fact that nearly 13 million individuals are diagnosed with cancer for the first time. But here's the truly shocking part: research suggests that 30 to 40 percent of cancer-related deaths could be prevented each year. Despite this, many people are turning away from conventional treatments and opting for natural remedies. One alternative approach involves incorporating cancer-fighting foods into your diet. These foods should be a way of life, reducing the risk of ever being diagnosed with cancer in the first place. While diet alone may not control or cure cancer, nutrition plays a significant role in giving your body the best chance to heal itself. Whether you prefer traditional or unconventional methods, let's explore 15 eye-opening cancer-busting foods that you need to know about. But before we dive in, don't forget to like the video and subscribe for more engaging content. Grab your shopping bags because we're going shopping for a healthier future.
By Benjamin Laban3 years ago in Education
5 Effective Foods to Include in Your Daily Diet for Belly Fat Reduction
If you're looking to reduce belly fat, incorporating five specific foods into your daily diet can be highly beneficial. These foods are not only commonly found in Indian households but also known for their effectiveness. In this article, we will explore how and when to consume these foods to maximize their benefits. So, let's dive right in.
By Benjamin Laban3 years ago in Education
"Say Goodbye to Gas and Bloating! Yoga Asanas for Instant Relief
Introduction: Gas and bloating are the most common symptoms of Irritable Bowel Syndrome (IBS). However, trapped gas in the belly can be caused by various factors, such as carbonated drinks, processed foods, and even constipation. In this article, we will explore how certain yoga asanas can help release trapped gas, providing you with much-needed ease and comfort.
By Benjamin Laban3 years ago in Education
Acupressure Points and Exercises for Alleviating Dry Eyes
My name is Benjamin Laban, A public health eye specialist. I will you help for those of you experiencing dry eyes. In this article, we will explore specific acupressure points and exercises that can potentially alleviate dry eye symptoms. By incorporating these techniques into your daily routine, you may experience relief and improved eye lubrication.
By Benjamin Laban3 years ago in Education
Five Effective Home Remedies to Improve Eyesight and Ditch Your Glasses
Introduction: Are you tired of relying on glasses or contact lenses to see clearly? If you're seeking a natural way to improve your eyesight, then you've come to the right place. In just five minutes, you can follow a series of specific exercises that may help enhance your vision. So, let's embark on this journey towards better eyesight and explore these exercises in detail. Remember, focus is key!
By Benjamin Laban3 years ago in Education
Unlock the Fountain of Youth with Anti-Aging Facial Pilates Routine
Introduction : I will guide you through an invigorating journey into the world of facial pilates. Drawing inspiration from my 80-year-old grandmother, who boasts flawless, glowing skin, I am excited to share her secret with you. In this article, we will explore the transformative potential of facial pilates exercises in enhancing circulation, firming muscles, promoting a healthy glow, and reducing fine lines. Prepare to embark on a rejuvenating adventure that will empower you to embrace natural beauty and unleash your radiant, youthful self.
By Benjamin Laban3 years ago in Families
Daily Face Massage For Glowing Skin
Are you looking for a quick and effective way to achieve glowing skin? Look no further! I'm going to share with you a daily face massage technique that will leave your skin radiant and beautiful. Face massage is a practice that I absolutely adore, and over the years, I have witnessed its numerous benefits. Not only does it increase blood circulation, but it also aids in nutrient movement, lymphatic drainage, collagen production, and fascia release. Moreover, face massage has a positive impact on your emotional well-being and contributes to your overall physical health. Regularly incorporating face massage into your routine can lead to reduced cortisol levels, increased energy, and a sense of vitality. So, let's dive into the details of this face massage for glowing skin!
By Benjamin Laban3 years ago in Families
Top 10 Foods to Avoid in Rheumatoid Arthritis and How to Replace Them
If you suffer from Rheumatoid arthritis and want to learn more about nutrition, this information is perfect for you. In this article, I will discuss the top 10 foods to avoid and how to replace them if you have rheumatoid arthritis.
By Benjamin Laban3 years ago in Education
