Bail kolhu

Mindful Kitchen Rituals to Enhance Healthy Cooking

The kitchen is the place in our house where any serious discussion takes place. Isn’t it? Yes, I personally feel that. In fact, I always have found my mother talking in the kitchen, whether I have to discuss my career or anything else. However, the most important discussions that I have had to date are about food, which ultimately goes further into health and wellness problems. Even though we all delight in the taste of our usual dishes, sometimes an important question may cross our minds: