
Ayumi Hino Gerads
Bio
Everything I do, I do for LOVE. Writing is a way I express my love to the world. Thank you for reading my stories.
YouTube: ayumi@3489
http://linkedin.com/in/ayumi-h
Instagram ayumi_hg
Tipping is never expected but always appreciated.
Aloha🌺
Achievements (1)
Stories (51)
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Meditation
So what is all the fuss about meditation these days? Aside from the fact that there is numerous scientific evidence proving the benefits of the meditation practice, I can attest to that meditation did indeed change my life. If you ever had thought about meditation, but never started or just couldn’t get into it, I would like you to reconsider starting or get going again because of the experience of the euphoria, hope, and anticipation I feel each and every day can be yours. There are no one-fits-all methods to achieve this goal, but it would perhaps provide you at least something to start with, or be inspired to add meditation to your daily routine.
By Ayumi Hino Gerads4 years ago in Longevity
My Journey to Authentic Self
Who I am, began when I left my country alone. I was 18 when I first stood up for myself. Growing up in the rural area of an island called Shikoku in Japan during the 1960s and 1970s, I was expected to obtain enough but not too much education to attract a prospective husband to provide me with a lovely home and comfort in exchange for performing as an exemplary housewife. Women's place was home where she takes care of her husband and children, everything to do with family matters while he works outside. It was the way of things, then, particularly in the countryside like where my family resided. My idea of my life didn't align with neither this societal expectation of a woman nor my parents' hopes and wishes for their daughter.
By Ayumi Hino Gerads4 years ago in Motivation
What is Life?
I am HSP and Empath. My life was much harder and in turmoil until I discovered who I was. It wasn’t until several years ago that I heard these two words, HSP and Empath via social media. Everything got much easier for me when I understood who I am and how I tend to operate in the world without being realizing what I am doing to myself.
By Ayumi Hino Gerads4 years ago in Poets



