Ayesha Jawad

Joined January 2023

10 stories

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Freelance Content Writer

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What is Mental Health & How To Maintain It?
Our emotional, psychological, and social well-being contribute to our mental health. It has an impact on how we think, feels, and act. It also influences how we deal with stress, interact with others, and make decisions. Mental health is essential throughout life, from childhood and adolescence to adulthood.
By Ayesha Jawad3 years ago in Education
What is AIDS?
What is AIDS? The human immunodeficiency virus (HIV) is the cause of the chronic, potentially fatal illness known as acquired immunodeficiency syndrome (AIDS). HIV interferes with your body's capacity to fight disease and infection by weakening your immune system.
By Ayesha Jawad3 years ago in Education
Stress: Signs, Symptoms & Cure!
The body's natural response to change is stress, which causes physical, emotional, and intellectual reactions. Training in stress management might make it easier for you to adapt to change healthily.
By Ayesha Jawad3 years ago in Humans
What are some Common Sleep Disorders?
Do you struggle to fall asleep, feel worn out when you wake up, or get munchies during the day? Here are some tips on how to spot the signs of a sleep issue and seek the help you require.
By Ayesha Jawad3 years ago in Education
What is Obesity? How To Measure It
A person with a lot of body fat and who is overweight is called obese. Obesity is a common problem nowadays. How to identify obesity
By Ayesha Jawad3 years ago in Education
10 Ways To Earn Money Online 2023
There are several ways to make money online, from doing surveys to opening an online store. To start earning online, you need a stable internet connection and a computer device. These ways to make money do not require a huge initial investment and allow you to work freely from the comfort of your home.
By Ayesha Jawad3 years ago in Education
15 Easiest Ways To Preserve Food
Food Preservation There has never been a better moment to learn how to preserve food safely at home. Whether you cultivate your food or buy it in quantity, home food preservation allows you to stock up and save money.
By Ayesha Jawad3 years ago in Education
13 Ways To Maintain A Healthy Lifestyle
As the saying goes, health is riches. A vital component of human life is good health. The foundation of good health is fitness. Maintaining good health and fitness is the finest method to live a happy life. Only by maintaining good health and fitness can one live life to the fullest. Both mental and physical well-being are implied by good health and fitness. Exercise is the absolute path to good health and fitness. We must never forget that maintaining physical health is the only way to achieve mental wellness. One brief and one long item are included in this article.
By Ayesha Jawad3 years ago in Humans
How To Maintain Your Heart Health?
Heart disease is a leading killer in the United States, Europe, and Asia. Unfortunately, as more countries adopt the Western lifestyle in place of their ancestral diets, heart disease will continue to progress. In the United States alone, heart and vascular disease deaths unnecessarily kill almost 1 million people every year. High blood pressure is one of the leading risk factors for heart disease—more than 1 billion of the world's 8 billion people have high blood pressure.
By Ayesha Jawad3 years ago in Humans
Anxiety Disorders; What are they?
Anxiety is a familiar feeling. It's how your brain responds to stress and warns you of potential dangers. Everybody has occasional anxiety. For instance, you might worry when faced with a challenge at work, before a test, or before making a crucial decision.
By Ayesha Jawad3 years ago in Humans