Avijit Sharma
Joined May 2025
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Ways to control anger
Anger is a natural and normal emotion in humans that arises spontaneously in various situations. While it is a common emotion, when expressed excessively, it can be harmful to the individual and the people around them. The impact of anger can negatively affect family relationships, social life, and professional life. Therefore, instead of completely suppressing the feeling of anger, it is important to control it properly and channel it positively. There are several effective methods for controlling anger that can be incorporated into daily practice.
By Avijit Sharma9 months ago in Humans