The Dark Reality of Bread, Maida and Roti
Bread and roti are two of the most common staple foods consumed around the world. Bread is a widely consumed food item made from flour, water, salt, and yeast. Roti, on the other hand, is a flatbread that is commonly consumed in South Asia, made from wheat flour or other grains. While both bread and roti are considered to be healthy foods, the reality is that the flour used to make them is not as healthy as we might think. In this article, we will explore the dark reality of bread, maida, and roti and the impact they have on our health.