Angela R. Taylor
Bio
Hey community I’m Angela R. Taylor With a deep passion for Brazilian Jiu-Jitsu, I coach students of all levels, focusing on technique, discipline, and personal growth.
Stories (90)
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From the Mat to Life: 5 Lessons Brazilian Jiu Jitsu Teaches About Resilience. AI-Generated.
Here’s a moment in Brazilian Jiu Jitsu that’s burned into my memory. I was trapped in side control, gasping for air, completely stuck. My training partner, much heavier and way more experienced, had me in a position I’d been in before, and one I usually tapped from. But something in me decided to stay just a little longer. I focused on breathing, adjusted my hips slightly, and slowly began working my way out. I didn’t win that round, not even close. But I didn’t quit either. And that made all the difference.
By Angela R. Taylor7 months ago in FYI
Brazilian Jiu Jitsu Tips Every Beginner Must Know. AI-Generated.
Walking into your first Brazilian Jiu Jitsu class can feel like stepping into a new universe where the rules are different, the movements unfamiliar, and the learning curve steep. But don’t worry, every black belt once stood exactly where you are.
By Angela R. Taylor8 months ago in FYI
Why More People Are Turning to Brazilian Jiu Jitsu for Wellness. AI-Generated.
Embracing Wellness Through Movement and Mindset Sliding into your first Brazilian Jiu Jitsu class, you’ll notice the vibe is different. It’s not just another workout. You’re not just learning to grapple or defend, you're entering a culture, a philosophy, and a path to well-being. While the term “wellness” often conjures images of yoga mats and green smoothies, there's a growing wave of people swapping downward dogs for takedowns.
By Angela R. Taylor8 months ago in FYI
Top 10 Health Benefits of Practicing Brazilian Jiu-Jitsu. AI-Generated.
Starting any new physical activity can feel a little intimidating. But Brazilian Jiu-Jitsu (BJJ) is more than just a martial art, it’s a lifestyle with powerful health benefits. Whether you're a teen, an adult, or someone seeking a healthier mind and body, this discipline offers a wide range of advantages that extend far beyond the mats.
By Angela R. Taylor8 months ago in FYI
Understanding BJJ: A Beginner’s Guide to Brazilian Jiu-Jitsu. AI-Generated.
Brazilian Jiu-Jitsu (often abbreviated as BJJ) might look like a tangle of limbs to the untrained eye, but behind the movements lies a powerful system of control, leverage, and strategy. Unlike many martial arts that focus on strikes and explosive techniques, this grappling-based discipline emphasizes technique over brute strength.
By Angela R. Taylor8 months ago in FYI
Discover the Life-Changing Benefits of Brazilian Jiu Jitsu. AI-Generated.
Whether you're seeking personal growth, self-defense skills, or a new way to stay fit, few disciplines offer as many physical, mental, and emotional benefits as Brazilian Jiu Jitsu. More than just a martial art, it’s a lifestyle that can shift how you perceive yourself and the world around you.
By Angela R. Taylor8 months ago in FYI
7 Powerful Benefits of Practicing Brazilian Jiu Jitsu. AI-Generated.
There’s something deeply humbling and powerful about stepping onto the mat in a Brazilian Jiu Jitsu class. You’re not just learning a martial art, you’re entering a system of discipline, problem-solving, and physical mastery that transcends mere technique. Whether you’re looking to sharpen your focus, gain confidence, or improve your physical conditioning, the benefits of Brazilian Jiu Jitsu (often abbreviated as BJJ) are undeniable.
By Angela R. Taylor8 months ago in FYI
Best Kids Brazilian Jiu Jitsu for Physical and Mental Growth. AI-Generated.
Every parent wants to see their child thrive, not just physically but also mentally and emotionally. One of the most effective and underrated ways to achieve that balance is through Brazilian Jiu Jitsu (BJJ). The best kids Brazilian Jiu Jitsu programs offer far more than self-defense training. They nurture resilience, encourage discipline, and foster a deep sense of respect for others and for oneself.
By Angela R. Taylor8 months ago in FYI
5 Key Benefits of Jiu Jitsu for Kids Everyone Should Know. AI-Generated.
Building confidence, learning discipline, and developing physical strength are cornerstones of any well-rounded childhood, but what if all these could be taught through one engaging, energetic activity? That’s exactly what Jiu Jitsu for Kids offers. More than just a sport, it’s a transformative journey that molds both character and body.
By Angela R. Taylor8 months ago in FYI
8 Key Advantages of Practicing Brazilian Jiu Jitsu for All Ages. AI-Generated.
Hey Community, whether you’re five or fifty-five, martial arts can reshape your mind, body, and spirit. Among the many disciplines out there, Brazilian Jiu Jitsu (BJJ) stands out for its unique combination of physical conditioning, mental discipline, and self-defense skills. Known for its inclusive nature and methodical approach, BJJ welcomes students of all ages and fitness levels. But beyond the mats and belts, what makes this art so powerful?
By Angela R. Taylor8 months ago in FYI
Teens Brazilian Jiu-Jitsu vs Karate: Which Is Better?. AI-Generated.
It’s a classic martial arts debate that parents, teens, and instructors have had for decades. Between the grappling finesse of Brazilian Jiu-Jitsu (BJJ) and the striking discipline of Karate, which martial art is better for teenagers? Is one superior in self-defense? Does one offer more benefits in terms of mental development or physical conditioning?
By Angela R. Taylor8 months ago in FYI
Jiu Jitsu for Kids: Benefits, Safety, and Getting Started. AI-Generated.
There’s something incredible about watching kids evolve through disciplined practice. One moment, they’re nervously stepping onto the mats, and the next, they’re flowing through techniques with focus and determination. That’s the magic of Jiu Jitsu for kids—a journey that shapes not only their physical skills but also their character, confidence, and mindset.
By Angela R. Taylor8 months ago in FYI
