Ange Dim

Joined July 2021

98 stories

Bio

My mission is to help people become the best version of themselves through nutrition, exercise and mindset. Get your dose of coaching every week here: https://anged.substack.com/subscribe

Stories (98)

Filter by community

Sort by (Optional)

Increase Your Results During Every Workout by Following These Six Easy Steps
Working out at the gym, outdoors or within your comfortable setting is an essential step towards leading a healthy and active life.
By Ange Dim4 years ago in Longevity
Eliminate Toxic Belly Fat by Following These 6 Easy Methods
The secret to belly fat loss is a keen search term on Google these days. It seems to grow in popularity yet appears to be one of the most challenging body shaping tasks around.
By Ange Dim4 years ago in Longevity
Rebel Wilsons Top 6 Health Tips for Weight Loss and Maintenance
Rebels’ transformation is phenomenal. She initially declared 2020 as her “year of health” to become accountable and make lasting change a reality.
By Ange Dim4 years ago in Longevity
Your Coffee & Tea Drinking Habit May be Preventing Two Major Health Downfalls
Not a day goes by when I don't drink coffee. The last time I missed my usual cup was in preparation for surgery. So when the nurse asked me if I needed anything, I responded by saying:
By Ange Dim4 years ago in Longevity
Five Sneaky yet Fixable Reasons Why You May Not be Losing Weight
There could be several reasons why you aren't losing weight - but most of them are in your control. I'm guessing that what you are currently doing isn't working in your favour.
By Ange Dim4 years ago in Longevity
Five Easy Ways to Trigger Fat Burning Long After Your Workout is Over
Specific exercises can help you supercharge your fat-burning potential hours after your workout has finished. EPOC in a nutshell
By Ange Dim4 years ago in Longevity
Naturally, Ease Bloating and Stomach Discomfort with These Surprising Oils
I don’t know about you, but I suffer from bloating every day. It was a lot worse before my hysterectomy. Back then, my endometriosis was one of the main culprits of my never-ending bloated look.
By Ange Dim4 years ago in Longevity
3 Simple Rules Leading to Weight Loss Success - for Beginners
Not many of us are born with perfect genetics. I wish I were one of those females who naturally controlled how my body looked.
By Ange Dim4 years ago in Longevity
Five Simple Ways Men & Women can Build Muscle on a Budget
If you want to gain muscle mass, It’s essential to focus on the quality & quantity of food and perform the right exercises in the gym.
By Ange Dim4 years ago in Longevity
10 Ways to Change Your Body Shape in 4 Weeks
You can get in pretty good shape in a matter of three weeks. Some people respond better than others — depending on hormones, genetics, and their dedication to the weight loss game.
By Ange Dim4 years ago in Longevity
Five Effective Ways to Stop Your Stomach Growling When Intermittently Fasting
It’s perfectly normal for your stomach to growl during the fasting period. The longer you fast, the more inclined your stomach will make some persistent music.
By Ange Dim4 years ago in Longevity
An Essential Sugar Found in Greens That Will Boost Your Gut Health
Our gut is the driver of both physical and mental health. Suffering from an inflamed or disease riddled gut can cause a lot of problems — sometimes, we may not be aware of just how detrimental it is to our overall health.
By Ange Dim4 years ago in Longevity

Ange Dim

Bio

Stories .css-1svwz57-Text{display:inline-block;color:var(--text-default-mute);}(98)

Filter by community

Increase Your Results During Every Workout by Following These Six Easy Steps

Eliminate Toxic Belly Fat by Following These 6 Easy Methods

Rebel Wilsons Top 6 Health Tips for Weight Loss and Maintenance

Your Coffee & Tea Drinking Habit May be Preventing Two Major Health Downfalls

Five Sneaky yet Fixable Reasons Why You May Not be Losing Weight

Five Easy Ways to Trigger Fat Burning Long After Your Workout is Over

Naturally, Ease Bloating and Stomach Discomfort with These Surprising Oils

3 Simple Rules Leading to Weight Loss Success - for Beginners

Five Simple Ways Men & Women can Build Muscle on a Budget

10 Ways to Change Your Body Shape in 4 Weeks

Five Effective Ways to Stop Your Stomach Growling When Intermittently Fasting

An Essential Sugar Found in Greens That Will Boost Your Gut Health

Stories (98)