anas benkirane
Joined March 2023
1 story
Bio
I'm Anas, a fitness coach and nutritionist with years of experience. I design personalized programs that balance fitness and nutrition for long-term success. Let's work together to achieve your health and wellness goals!"
Stories (1)
Filter by community
HOW I USE KETO MEAL PLAN
The keto diet, short for ketogenic diet, is a low-carbohydrate, high-fat diet that has gained popularity in recent years due to its potential weight loss benefits and ability to improve certain health conditions. The goal of the keto diet is to put the body into a state of ketosis, where it burns fat for energy instead of carbohydrates. In this article, we will review the ultimate keto meal plan and its potential benefits and drawbacks.
By anas benkirane3 years ago in Feast
