Amelia Grant
Bio
I am journalist, and blogger.
Stories (256)
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13 Subtle Symptoms of Serious Health Conditions That You Shouldn’t Ignore
Many health issues, in fact, hide in plain sight via seemingly innocuous symptoms that we tend to ignore or perceive as harmless aging signs. These are the following 13 symptoms of serious health conditions that can worsen your overall health significantly. Being aware of these symptoms will help you stay safe and preserve overall health.
By Amelia Grant4 years ago in Longevity
5 Essential Things to Know About Hair Health
1. Types of hair supplements Biotin Biotin-containing supplement is commonly used to improve hair health. Biotin is a kind of B vitamin that's involved in keratin production. Biotin deficiency is linked to hair loss and breakage but it’s a rare condition among Americans. The vitamin is contained in meat (especially organ meat), fish, eggs, seeds, nuts, and certain vegetables, such as sweet potatoes, broccoli, and spinach.
By Amelia Grant4 years ago in Blush
12 Unexpected Reasons for Why You’re Always Cold
1. You have low body weight Being underweight can be a reason why you’re always cold. Fat works as an insulator, so having less body fat could mean you are not able to hold heat well. And restricting calories can slow down metabolism, which gives your body less energy to heat itself. Your body is smart and won’t use energy if it’s worried that energy is scarce.
By Amelia Grant4 years ago in Longevity
Top 8 Effective Tips on How to Improve Your Smile
1. Floss daily Flossing helps people remove plaque from the gaps between their teeth. Flossing removes around 80 percent of plaque build-up. People often neglect the rule to floss at least once a day, that is why they often have gum disease and other problems caused by plaque. Flossing is vital if you want to avoid dental problems because toothbrushes can’t reach many areas in your mouth. Many problems are caused by plaque, and without proper treatment, they can lead to serious health problems, like oral cancer. Many people think that mouthwash can remove all food debris, but they are wrong. Dental flossing also may prevent bad breath too.
By Amelia Grant4 years ago in Longevity
10 Amazing Recommendations to Help You Treat Acne. Top Story - September 2021.
Acne is a skin condition that can decrease the quality of life and self-esteem significantly. For this reason, people are looking for new ways to deal with this issue. Fortunately, there are many things you can do to prevent and treat annoying pimples on your skin.
By Amelia Grant4 years ago in Blush
16 Healthy Habits to Adopt in Your Daily Routine
Below are 16 healthy habits that are really worth your attention. 1. Drink more water It is an important part of your everyday life. It is crucial to drink enough water throughout the day to ensure overall well-being. When your organism is dehydrated, all body systems suffer. Turn off the decoration symptoms including headaches, confusion, and skin dryness by drinking enough water. The average person should drink about 11 cups of water a day. Drinking enough water is a good point to start incorporating new healthy habits into your daily routine.
By Amelia Grant4 years ago in Longevity
11 Great Ways to Keep Your Heart Healthy
It is impossible to completely eliminate the risk of heart problems because some factors that affect your chances of getting heart problems aren’t manageable. But following recommendations can help you move in the direction of a good heart and overall health.
By Amelia Grant4 years ago in Longevity
7 Warning Signs of Cavities You Should Be Aware Of
If you experience certain discomfort, pain, or sensitivity in your teeth, it’s best to reach out to a dental specialist. These are the most common cavity symptoms. If ignored, cavities can develop into more painful and dangerous conditions that need costly and invasive treatment. Large and deep cavities can expose the nerves in your teeth, making you require a root canal procedure or even extraction. Hence, gaining more knowledge on how to spot a cavity in its initial stage is essential to receive an appropriate and timely treatment. Cavities can be very hard to diagnose because they result in a wide range of symptoms similar to those of other dental problems.
By Amelia Grant4 years ago in Longevity
6 Effective Ways to Manage Type 2 Diabetes During the Pandemic
Diabetes is a condition in which your blood sugar levels are too high. These levels rise when your pancreas either doesn’t produce enough insulin (a hormone that’s involved in blood glucose regulation) or your body can’t use your insulin properly.
By Amelia Grant4 years ago in Longevity
