Ajay Singh Rawat
Bio
I write about practical health, fitness, travel, and personal growth. Visit Ajay’s Health Blog for simple tips and real-life advice: https://ajayshealthblog.blogspot.com
Stories (6)
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Leh-Ladakh Travel Guide: A Journey of Adventure, Culture, and Breathtaking Landscapes
Leh-Ladakh, perched high in the mighty Himalayas, is one of those rare places in India that feels like a different world altogether. From the turquoise waters of Pangong Lake to the cold desert of Nubra Valley and the thrill of crossing Khardung La Pass, every corner of Ladakh has a story to tell.
By Ajay Singh Rawat 4 months ago in Wander
The Power of Gratitude: A Small Habit That Changes Everything
Gratitude simply means being thankful for what you already have instead of constantly running behind what you don’t. It’s a simple but powerful emotion that not only makes you happier but also strengthens your relationships, improves mental health, and helps you live a more fulfilling life.
By Ajay Singh Rawat 4 months ago in Motivation
Top 10 Best Places to Visit in Uttarakhand – My Personal Travel Experience
Uttarakhand, also known as Devbhoomi (Land of Gods), has always fascinated me. From serene lakes to snow-clad mountains, ancient temples to adventure-filled valleys — this state has everything a traveler dreams of. Whenever I visit Uttarakhand, I feel like I am experiencing a blend of peace, spirituality, and thrill, all at once.
By Ajay Singh Rawat 4 months ago in Wander
Adi Kailash – The Abode of Lord Shiva, Where Adventure Meets Divinity
What is Adi Kailash? Also known as Chota Kailash, Shiva Kailash, or Jonglingkong Peak, Adi Kailash is located in the Himalayan mountain range of Pithoragarh district, Uttarakhand. • It is one of the sacred Panch Kailash (Five Kailashas). • Stands tall at an elevation of 19,505 ft (5945 m). • Resembles the mirror image of Mount Kailash in Tibet.
By Ajay Singh Rawat 4 months ago in Wander
7 Easy Ways to Overcome Stage Fear and Master Public Speaking
I still remember my first time speaking in front of my class. I had prepared everything, but the moment I stood up, I completely forgot half of what I wanted to say. My legs felt like they were stuck to the floor. That day, I realized one thing: confidence doesn’t come magically — it comes with small, daily efforts.
By Ajay Singh Rawat 4 months ago in Motivation
6 Simple, Low-Cost Ways To Stay Healthy Every Day
1. Start Your Day with a Glass of Water One of the easiest ways to improve your health is to drink water first thing in the morning. After 6–8 hours of sleep, your body is dehydrated, and drinking water helps kickstart your metabolism. Water also flushes out toxins, improves skin health, aids digestion, and keeps your body functioning optimally.
By Ajay Singh Rawat 4 months ago in Lifehack
