Abnoan Muniz
Bio
Brazilian Senior Software Engineer
Diagnosed with ADHD at 30, my perspective of life took a transformative turn, breathing new life into my world.
A lot of creativity and unconventional thinking you will find here.
Stories (101)
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The Power of Habits: How "Hey Ya!" Transformed a Football Team
Habits are powerful forces that shape our behavior, often in ways we may not even be aware of. The book "The Power of Habit" by Charles Duhigg explores the science behind habit formation and how we can intentionally shape our habits to achieve our goals. One example that Duhigg uses to illustrate the power of habit is the song "Hey Ya!" by OutKast as a tool for habit formation in the context of a football team. In this essay, I will examine the use of "Hey Ya!" as a habit-forming tool and explore the broader implications of intentional habit formation for individuals and organizations.
By Abnoan Muniz3 years ago in Beat
Authentic Brazilian Feijoada Recipe
Feijoada is a beloved Brazilian dish with rich history and cultural significance. The origins of feijoada can be traced back to the time of slavery in Brazil when enslaved Africans were given only the scraps of meat and vegetables that their owners didn't want. The enslaved people used these ingredients to make a stew known as feijoada. Over time, the dish evolved to include more ingredients, such as black beans, which were brought over from Africa, and different cuts of meat available to the enslaved people.
By Abnoan Muniz3 years ago in Feast
The Timeless Lessons of 'Secrets of The Millionaire Mind'
Did you know that the average millionaire has a specific mindset that sets them apart from the rest of the population? It's true – according to the author, T. Harv Eker, your mindset plays a crucial role in determining your financial success. In that book, Eker shares the strategies and habits that the wealthy use to build and maintain their wealth. If you're ready to take control of your financial future, then "Secrets of the Millionaire Mind" is the book you need.
By Abnoan Muniz3 years ago in Motivation
