Abi Fapohunda

The Toxins We Feed Our Body

Our body is a temple and what we put into our temple ultimately determines our quality of life. But, this isn't just true when it comes to the food we eat but also what we feed our minds and spirit and that's what this piece represents. On one end we have the daily toxins we absorb through processed foods, unsafe prescription drugs, and social media. These are the things that break our mind, body, and spirit down over time the more we indulge in them which eventually dim our lives. And the freighting part is we aren’t always aware of what seems bad at first. Prescription drugs in moderation can help us feel better, social media in moderation can help us keep in contact with family and friends but even simple things like this can become toxic if we over indulge and aren’t mindful on how they can impact our lives.