Electric Muscle Stimulation for Injury Recovery and Rehabilitation
Injury recovery and rehabilitation are crucial aspects of maintaining overall health and mobility, especially for athletes, fitness enthusiasts, and individuals undergoing physical therapy. One of the most advanced methods in modern rehabilitation is electric muscle stimulation (EMS), a technique that aids in muscle recovery, pain management, and strength rebuilding. EMS training has gained widespread recognition for its ability to accelerate healing while minimising stress on injured areas.
