To take full advantage of drinking milk, take care of things: ———
To take full advantage of drinking milk, take care of things: ———
To take full advantage of drinking milk, take care of things: ———
1 Many people have a habit of drinking milk after meals. But never consume milk immediately after eating food. This takes time to digest and you feel heaviness.
2 Whenever you are drinking milk after meals, eat half food, otherwise you may be troubled by digestive problems. Take care of this especially at night.
3 Sour or salty things are consumed half or an hour before drinking milk or after drinking milk. If not done, then there may be a problem of blotting or belching.
Never consume milk with 4 onions and brinjals. Chemicals present in them can cause skin diseases by reacting. Therefore, keep some time difference in their consumption.
5 Never drink cold milk, nor use sugar in it. Cold milk is slowly digested, which can produce gas in the stomach. And sugar eliminates nutrients and causes problems in digestion.
6 If you are drinking milk for strength and nutrition, take cow's milk. But if you want to increase weight, then use buffalo milk. But buffalo milk also works to increase phlegm, take care of it.
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Ayurvedic 1973
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Bone Carvings
Long before marble statues, bronze sculptures, or digital art, humans carved meaning into what they had closest at hand—stone, wood, and bone. Among these, bone carvings stand as one of the most intimate and haunting art forms ever created. Made from the remains of animals hunted for survival, bone carvings blur the boundary between necessity and creativity, life and death, utility and beauty. Bone carving is not merely an ancient craft; it is a universal language that spans continents, cultures, and centuries. From prehistoric tools etched with symbolic patterns to sacred amulets and intricate modern artworks, bone carvings reveal how humans have always sought to transform mortality into meaning. The Origins of Bone Carving Bone carving dates back tens of thousands of years. Archaeological discoveries show that early humans carved bones to create tools, ornaments, and ritual objects. Unlike stone, bone was easier to shape and carried symbolic value—it came from living beings that sustained human life. Some of the earliest bone carvings include needles, fishhooks, flutes, and figurines found in Ice Age settlements. These objects prove that even in harsh survival conditions, humans made time for art. The act of carving itself became a quiet rebellion against impermanence. Bone was not chosen randomly. It represented strength, continuity, and the transfer of life from one being to another. In many cultures, carving bone was an act of respect rather than destruction. Bone as a Medium: Fragile Yet Powerful Bone is both fragile and resilient. It can crack under pressure, yet it can last thousands of years when preserved. This paradox makes bone a compelling artistic medium. Artists working with bone must understand its natural curves, density, and grain. Unlike wood or stone, bone demands patience and precision. Every mistake is permanent. This difficulty is part of the art’s appeal. Bone carving forces the artist to collaborate with nature rather than dominate it. The result is often intimate, organic, and deeply personal. Cultural Significance Across the World Bone carvings appear in nearly every ancient civilization, each with unique meanings and styles. Indigenous Arctic cultures carved bone and ivory into tools, masks, and spiritual figures, often depicting animals that guided their survival. African societies used bone carvings in ritual objects, symbolizing ancestry, protection, and communication with spirits. Asian traditions, particularly in Tibet and China, carved bone into prayer beads, amulets, and symbolic ornaments associated with impermanence and enlightenment. Polynesian and Maori cultures created intricate bone pendants that represented identity, lineage, and spiritual power. In many societies, bone carvings were never considered “decorative.” They were sacred objects, carrying energy, memory, and purpose. Symbolism: Life, Death, and Transformation At the heart of bone carving lies symbolism. Bone represents what remains after life has passed, making it a powerful metaphor for endurance and transformation. Carving bone is often interpreted as: Turning death into beauty Honoring the spirit of an animal Preserving memory beyond mortality Accepting impermanence while creating permanence Many spiritual traditions view bone carvings as reminders that life and death are not opposites, but parts of the same cycle. Bone Carvings as Functional Art Historically, bone carvings were not displayed in galleries. They were worn, held, used, and trusted. Combs, buttons, weapon handles, musical instruments, and tools were often decorated with carvings. This fusion of function and art challenges modern ideas about creativity. Bone carvings prove that art does not need a frame or a pedestal—it can live in the hands of everyday people. The Ethics of Bone Carving In the modern world, bone carving raises ethical questions. Conservation laws and animal rights concerns have reshaped how artists source materials. Today, responsible bone carving relies on: Naturally deceased animals Recycled or archaeological bone (where legal) Agricultural byproducts Many contemporary artists emphasize respect and sustainability, ensuring that the craft does not exploit wildlife. This ethical shift has given bone carving a renewed moral dimension, aligning ancient traditions with modern values. Modern Bone Carving: A Revival Despite being ancient, bone carving has not disappeared. In fact, it is experiencing a quiet revival. Contemporary artists use bone to explore themes such as: Identity and ancestry Environmental loss Mortality and memory Human connection to nature Modern bone carvings often combine traditional techniques with abstract forms, transforming the medium into a bridge between past and present. Social media and independent art platforms have also helped bring this hidden art form into public view, allowing global audiences to appreciate its depth. Bone Carvings in Museums and Galleries Major museums around the world preserve bone carvings as historical treasures. These artifacts offer rare insight into how early humans thought, believed, and expressed themselves. However, bone carvings still exist on the margins of the art world. They challenge conventional ideas of beauty and comfort, forcing viewers to confront mortality and material truth. This discomfort is precisely what gives bone carvings their power. Why Bone Carvings Still Matter In an age dominated by digital art and mass production, bone carvings remind us of something essential: art is born from touch, time, and intention. They tell stories without words. They connect us to ancestors we will never meet. They remind us that creativity existed long before comfort. Bone carvings are not relics of the past—they are mirrors reflecting humanity’s oldest questions. Conclusion: Art That Refuses to Fade Bone carvings stand at the intersection of survival and spirituality, art and memory. They are carved from what remains, yet they endure. In every groove and pattern lies a silent message: humans have always created meaning, even from loss. Bone carvings are not just art. They are proof that creativity survives—even after life has passed.
By Zahid Hussain5 days ago in Art
Comments (1)
Milk is awesome! Good work