HOW TO BECOME A BEAST IN 6 MONTHS

1. Establish a routine: sleep at 9:00 PM and wake up at 4:00 AM.

2. Stop making excuses and commit to a 30-minute daily workout.

3. Add fresh fruits to your diet for better health.

4. Take a cold shower daily to boost your self-discipline—no excuses.

5. Listen more than you speak and always remain teachable.

6. Learn to say "NO" confidently and stay focused on your own goals.

7. Aim to read 50+ pages daily to sharpen your mind.

8. Learn a new skill every 3 months, and spend the next 90 days honing it.

9. Start your day with 2 glasses of water followed by a morning walk.

10. Sleep for a quarter of the day to reset focus and uplift your mood.

11. Meditation helps you create space between impulse and action.

12. For six months, focus solely on doing something just for yourself.

13. Take a 1,000-hour break from news and politics to rest and recharge.

14. Increase your income, invest wisely, and spend without worrying about the price.

15. Prioritize 4 hours of deep work daily over 8+ hours of busy work, and make time for self-improvement.

16. Dedicate weekends to spending quality time with close friends and family.

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