How Does Alcohol Addiction Lead to Depression & Hopelessness?

Alcohol addiction is the most common addiction in Indian people. Almost every second man indulges in this bad habit. Whether it is a marriage celebration or a birthday party, people think drinking alcohol is the only way to celebrate an event. Even in religious festivals, people have started drinking alcohol. However, today we are here to know how alcohol addiction leads to depression and hopelessness. Below here are some main factors explained to us by the experts of the top Nasha Mukti Kendra in Ghaziabad:

Chemical Imbalance in the Brain

Our brain has chemicals that improve our mood and cognitive power. However, regular alcohol consumption affects brain chemicals such as serotonin and dopamine. This means these chemicals will have an imbalance because of alcohol which will stop your happy feelings and can make you depressed and feel hopeless. 

Social Isolation

You must have seen people who are addicted to alcohol don’t maintain a good relationship with their family members and peers. When all their family members and peers stop talking to them it makes them depressed. Social isolation in return makes them depend on alcohol more. Hence, it is a vicious cycle.

Loss of Control in Life Stress

Your alcohol addiction will lead to many stressful situations such as job loss, social isolation, financial problems, health problems, etc. These stressful issues will make you lose control of your life. To cope with these problems you will most likely depend on alcohol, however, alcohol is the real reason for such issues. Hence, you won’t recover from your depression.

Guilt Lowers Self-Esteem

Substance abusers behave irrationally during their drunk moments. However, once they sober up they realize what they have done and feel embarrassed and guilty about it. But then, to cope with this guilt that lowers their self-esteem they again depend on alcohol. Hence, such a cycle keeps repeating making them feel helpless and depressed.

Decline in Physical Health

One of the most stressful and depressing things is the decreasing physical health. Whether it is because of illness, old age, or alcohol consumption, the decline in physical health is depressing. This makes people depend on alcohol more which in return makes them more depressed and hopeless.

Sleep Disruption

Regular consumption of alcohol interrupts sleep patterns which leads to insomnia or too much sleep. Sleep disruption affects your mental and emotional health. Less sleep can make people irritated and depressed. Most people start feeling hopeless which makes them depend on alcohol more.

Escapism Turns to Dependency on Alcohol

Most people who are depressed or hopeless turn to alcohol to feel relief from these feelings. However, alcohol makes them more depressed. Hence, they keep repeating this cycle of depending on alcohol to escape from depression.

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