*5 Creative and Natural Remedies to Increase Blood*
*5 Creative and Natural Remedies to Increase Blood*

Boosting your blood levels can be achieved through some simple yet effective natural remedies. One delightful option is what I like to call "Magic Juice." This invigorating blend combines beetroot, carrot, pomegranate, fresh mint, and a splash of lemon juice. Drinking this vibrant concoction daily on an empty stomach can help combat anemia and significantly enhance your energy levels, making it a refreshing start to your day.
Another wonderful remedy is "Iron Ladu." This delicious treat is made by mixing sesame seeds, jaggery, a variety of dry fruits, and ghee. Form these ingredients into small ladles and enjoy 1-2 of them each day. This nutritious snack not only helps in increasing hemoglobin levels but also strengthens your bones, providing essential nutrients in a tasty form.
Incorporating these remedies into your daily routine can provide a natural approach to improving your overall blood health. Whether you enjoy a glass of "Magic Juice" in the morning or savor a sweet "Iron Ladu" as a snack, these remedies offer both flavor and health benefits, making them a perfect choice for those looking to boost their blood levels naturally.
About the Creator
Ketan Haraniya
new, unique and delicious Indian recipes every day to make your kitchen colorful! Every day a new story, a new taste and a tour of the invisible kitchen?
A forum to discuss, suggest, treat yourself for personal health care and maintenance



Comments
There are no comments for this story
Be the first to respond and start the conversation.