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*5 Creative and Natural Remedies to Increase Blood*

*5 Creative and Natural Remedies to Increase Blood*

By Ketan HaraniyaPublished 9 months ago 1 min read

Boosting your blood levels can be achieved through some simple yet effective natural remedies. One delightful option is what I like to call "Magic Juice." This invigorating blend combines beetroot, carrot, pomegranate, fresh mint, and a splash of lemon juice. Drinking this vibrant concoction daily on an empty stomach can help combat anemia and significantly enhance your energy levels, making it a refreshing start to your day.

Another wonderful remedy is "Iron Ladu." This delicious treat is made by mixing sesame seeds, jaggery, a variety of dry fruits, and ghee. Form these ingredients into small ladles and enjoy 1-2 of them each day. This nutritious snack not only helps in increasing hemoglobin levels but also strengthens your bones, providing essential nutrients in a tasty form.

Incorporating these remedies into your daily routine can provide a natural approach to improving your overall blood health. Whether you enjoy a glass of "Magic Juice" in the morning or savor a sweet "Iron Ladu" as a snack, these remedies offer both flavor and health benefits, making them a perfect choice for those looking to boost their blood levels naturally.

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About the Creator

Ketan Haraniya

new, unique and delicious Indian recipes every day to make your kitchen colorful! Every day a new story, a new taste and a tour of the invisible kitchen?

A forum to discuss, suggest, treat yourself for personal health care and maintenance

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