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Getting Yourself Out of a Professional Rut

Steve Ferrara on getting yourself out of a professional rut.

By Steve FerraraPublished 4 years ago 3 min read

No one is immune to the occasional work rut. You might feel like you’ve been stuck in the same position for years or like you can’t seem to get ahead. Maybe you’re just not motivated anymore. If this sounds like you, don’t worry – you’re not alone. This article will discuss four ways to get yourself out of a professional rut and back on track to success.

Take a Step Back and Assess Your Situation

What is it that you’re not happy with? Is it your job itself, or just certain aspects of it? If it’s the latter, try to focus on the positive and see if there are any ways that you can make changes to improve your situation.

However, if it’s the former, it might be time to start looking for a new job. Don’t be afraid to reach out to your network of contacts; they may know of something perfect for you.

Set Some Goals

What is it that you want to achieve? Do you want to get promoted or switch careers entirely? Once you have a goal in mind, start making a plan of action. How are you going to achieve your goal? What steps do you need to take?

Sometimes, we can get so caught up in the day-to-day that we lose sight of our long-term objectives. If this is the case, it might be time to make some changes and set some new goals.

Get Organized

This might mean creating a better system for tracking your tasks and deadlines, or it could be simply decluttering your workspace. A neat and organized environment can help to boost your productivity and improve your focus.

If you constantly forget things or let things slip through the cracks, it might be time to reevaluate your organizational system. There are many different ways to get organized, so find what works best for you and stick with it.\

Take Some Time for Yourself

This can be anything from taking a few minutes each day to relax and clear your mind or taking a vacation. It’s important to remember that you can’t pour from an empty cup. If you’re feeling burned out, take some time for yourself and recharge.

In either case, it’s important to remember that you are in control of your career. Don’t let a work rut get you down. Take charge and make the changes you need to be happy and prosperous.

About Steve Ferrara

Steve Ferrara, MD, FSIR, FACR, is known to everyone who works with him as being a man who believes in the science of things. As someone who is double board-certified in Diagnostic, Vascular, and Interventional Radiology, Ferrara is most passionate about treating and preventing complex diseases. He currently works for the Department of Defense as the Deputy Director for Clinical Operations and Chief of Clinical Optimization for the National Capital Region. The place that he works is most well known for being the military's largest healthcare Market; it includes 7 of the major facilities, including renowned Walter Reed National Military Medical Center, a hospital that cares for over 500 thousand beneficiaries and has an annual budget of over $1.6 billion. Steve is in charge of maintaining the top clinical Interventional Radiology practice at Walter Reed, and is also a Clinical Professor of Radiology at the Uniformed Services University of the Health Sciences.

Not only does Steve Ferrara have an incredibly impressive medical career, but he also has a very impressive and distinguished military career. During his tenure in the Navy, Steve served as a Captain. He also became a Chief Medical Officer tasked with working with a world-class health system of over 63,000 medical personnel. During his 25-year career in the Navy, he's had multiple deployments with the Army, Navy and Marine Corps. Some of these deployments included combat, humanitarian, and disaster relief missions.

To learn more about Steve Ferrara, be sure to check out his websites!

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About the Creator

Steve Ferrara

Steve Ferrara is a Virginia based doctor who is incredibly passionate about giving the gift of health and knowledge to others. To learn more about him, be sure to visit his websites!

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