SUPERMODEL OF YOURSELF
Embracing inner strength, authenticity, confidence in every step
The Supermodel Within: A Reflection** In a world constantly striving for perfection, the term "supermodel" often conjures images of flawless beauty, high fashion, and glamour. But what if we reframed this idea, looking beyond the surface? Every person has a unique blend of qualities that make them exceptional—a supermodel version of themselves. For me, the supermodel is not just about external beauty; it's a reflection of inner strength, resilience, and the ability to uplift others. It’s about showing up with confidence, not just in appearance, but in the way I navigate challenges, support my dreams, and elevate the people around me. Being a supermodel of oneself means embracing authenticity, recognizing flaws, and turning them into sources of growth. It’s about walking the runway of life with purpose, compassion, and creativity—knowing that real beauty shines from within. At the core, this model version of myself represents the harmony between my passions, values, and actions. Every day is a new opportunity to refine this self-image, to rise by lifting others, and to walk confidently into the future, unapologetically myself.
About the Creator
Samuel Rosemary
I am passionate about helping others learn, enjoy being creative, love sharing ideas, and believe in the power of uplifting others to grow yourself. It sounds like i am driven by a desire to inspire and elevate those around me
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EATING HEALTHY ON A BUDGET
Eating Healthy on a Budget: Simple Tips to Save Money and Stay Nourished** Eating healthy doesn’t have to break the bank. With a few smart strategies, you can nourish your body with wholesome foods without overspending. Here are some tips for eating healthy on a budget: 1. **Plan Your Meals** Planning your meals for the week allows you to avoid impulse buys and ensure you have everything you need. Make a shopping list based on your meal plan and stick to it. 2. **Buy in Bulk** Staples like rice, beans, lentils, and oats are often cheaper when bought in bulk. They’re versatile, nutritious, and can be stored for long periods. 3. **Focus on Whole Foods** Processed foods tend to be more expensive and less healthy. Stick to whole foods like fruits, vegetables, whole grains, and lean proteins. They offer better nutrition and more value. 4. **Seasonal and Frozen Produce** Fresh produce can be pricey, especially when out of season. Opt for seasonal fruits and vegetables or choose frozen, which are often just as nutritious and more affordable. 5. **Cook at Home** Eating out or ordering takeout adds up quickly. Preparing meals at home gives you control over ingredients and portions, saving money while ensuring a healthier diet. 6. **Use Leftovers Wisely** Leftovers can save you from buying additional meals. Get creative with repurposing ingredients into new dishes to avoid food waste and save money. By following these simple steps, you can maintain a healthy diet without overspending. Smart planning and making informed choices are the keys to eating well on a budget.
By Samuel Rosemary about a year ago in Writers
Emerging Trends in Healthcare RAG Systems
Retrieval-Augmented Generation (RAG) is rapidly evolving in healthcare, driven by the need for accuracy, explainability, and regulatory compliance. Below are the key trends shaping how healthcare organizations are adopting and scaling RAG systems.
By Lilly Scott3 days ago in Writers
Book Review: "The Queen" by Andrew Morton
You're probably wondering why on earth I would read this book. It was free and it was a fair length. That was basically it at first. But another reason is because I enjoyed the show The Crown and so, it only makes sense to read a book that goes through separating facts from fictions - and to be fair, there aren't a lot of fictions about the show it seems. From the birth of the little princess and the way in which her father was reluctantly to become the king, all the way to meeting and marrying the veteran prince, Duke of Edinburgh and even down to the death of her father, queendom and beyond, this book actually gives us a lot about a woman who basically embodied the greatness and modernisation of the British 20th Century.
By Annie Kapur7 days ago in Geeks
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