health
From the ovaries, outward, all about female-focused health and medicine.
5 Gym Workouts for Your First Month's Membership
A new gym membership takes breaking in, and that means learning about the best way to approach warming up, working out, and cooling down. Gym beginners can see regular progress in strength and cardio as long as they work out smarter (and harder, but in increments.)
By Michelle Gunvordahl3 years ago in Viva
Cracking the Blood Sugar Code: A Comprehensive Guide to Understanding and Managing Healthy Levels
Blood sugar levels are important for our overall health and well-being. The scientific term for blood sugar is glucose, which is a type of sugar that our bodies use as energy. The glucose that we consume through food is transported to our cells through the bloodstream. However, if the glucose levels in our blood become too high or too low, it can cause a range of health problems. In this comprehensive guide, we'll explore the science behind blood sugar levels, the signs and symptoms of high and low blood sugar, and practical tips and tricks for managing healthy levels.
By Agung Prama3 years ago in Viva
International Women's Day 2023: A Celebration of Women's Achievements and A Call for Gender Equality
International Women's Day (IWD) is celebrated every year on March 8th to commemorate women's social, economic, cultural, and political achievements and advocate for gender equality. IWD 2023 comes at a crucial moment in history. The world is still grappling with the COVID-19 pandemic, which has disproportionately affected women and highlighted the systemic inequalities and injustices women face in all aspects of their lives. IWD 2023 provides an opportunity to reflect on the progress toward women's empowerment and call for more action to promote gender equality.
By Zaura Rizkya3 years ago in Viva
A Woman is a Woman…
Being a woman is not all about dresses, dolls, and hair bows. There are so many different classifications of women in this day and age; it is no longer about femininity whatsoever. Hell, it is no longer about gender identification either. Just because a woman was ‘assigned female’ at birth does not mean that is the body she will be growing into. It is a tangled web we all weave.
By #KristinaWrites3 years ago in Viva
The Right Choice of Sportswear to Complete Your Exercise with Pleasure
In-body Comfort of Sportswear: There are many ways to do sports, but it is also important to feel relaxed and comfortable while doing it. Elements of sportswear based on factors such as in-body comfort, temperature and humidity control, freedom of movement and speed.
By eReaders' Retreat3 years ago in Viva
Heated Gloves: The Secret to Comfortable and Safe Hands in Cold Weather
Heated gloves are products that protect the warmth of hands and fingers and offer comfortable use in unusually cold weather. These work with electric heating elements or battery powered systems. These heating elements in the glove are controlled by button, remote or mobile phone applications and can be adjusted to the temperature desired by the user. Heated gloves are ideal for work or outdoor activities in cold weather and prevent heat loss from hands and fingers, providing a protective effect against illness or frostbite. In addition, these gloves, which offer extra comfort, can also help with pain or discomfort.
By eReaders' Retreat3 years ago in Viva
Unlock the Power of Natural Remedies: A Review of The Encyclopedia of Natural Remedies
The Encyclopedia of Natural Remedies is a comprehensive guide to using natural remedies to improve your health and well-being. This guide covers a wide range of topics, from herbal remedies to essential oils and other natural treatments.
By Rafa Correa3 years ago in Viva
The Ultimate Keto meal plan
The Ultimate Keto Meal Plan is a comprehensive guide to following a ketogenic diet. This diet plan is designed to help individuals achieve their weight loss goals by providing them with a structured meal plan that is low in carbohydrates and high in healthy fats.
By Rafa Correa3 years ago in Viva
